Contact(s)
Wednesday, October 27, 2021 1:00 pm - 3:00 pm
Bracebridge
205 Manitoba Street, Unit 4
Bracebridge, Ontario
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Community
Bracebridge
The past two years have been difficult. When we experience great amounts of stress, we forget about our health and wellness. Join us in a program that guides you to restore what has been forgotten and learn more about nurturing your health every day.
Starts October 27 - space is limited!
8-weeks, in-person at the YWCA Muskoka office in Bracebridge.
Every Wednesday from 1-3pm
Free of cost.
Topics include: balance, healthy habits, stress, self compassion, loneliness, anxiety, having fun, and more!
Facilitated by Sarah Kernohan
Register on our website www.ywcamuskoka.com or by calling 705-645-9827