Tuesday, January 18, 2022 7:00 p.m. - 9:00 p.m.
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The past two years have been difficult. When we experience great amounts of stress, we forget about our health and wellness. Join this program to learn ways to nurture your health every day.
Topics include balance, healthy habits, self-compassion, loneliness, and having fun.
Starts Jan 18. Tuesdays from 7-9pm on Zoom.
Free of cost.
Register today: www.ywcamuskoka.com/up-and-coming