Wellness for Women - Winter 2023 This program is all about self care. Learning to check in with ourselves through mindfulness and meditation along with learning other tools that help us to remember that we matter too. Topics Include: creating a wellness plan that works for you, adapting to change, creativity, risk taking, ...

Reducing Stress with Mindfulness Winter 2023 A ten-week program that offers mindfulness training to assist people with stress, anxiety, depression and pain. Using a combination of mindfulness meditation, body awareness, yoga and exploration of patterns of behaviour, thinking, feeling and action. Mindfulness can be unders ...

Free Family Day weekend trivia game Avengers assemble! Gather your family and friends and test your knowledge at Marvel Trivia. From Iron Man to Ant Man, we're testing you on everything from the Marvel Cinematic Universe. Costumes are welcome! Get a photo of your amazing team with our photo booth and compete for a marvel- ...

Wellness for Women - Winter 2023 This program is all about self care. Learning to check in with ourselves through mindfulness and meditation along with learning other tools that help us to remember that we matter too. Topics Include: creating a wellness plan that works for you, adapting to change, creativity, risk taking, ...

How To Workshops for Women - Winter 2023 How To Workshops for Women Develop new skills, gain confidence and learn to cut costs, all while connecting with others. Empowering yourself through hands on workshops - starting Feb 21! Some of the topics we'll be covering over 8 weeks include: mending and needle art ...

Reducing Stress with Mindfulness Winter 2023 A ten-week program that offers mindfulness training to assist people with stress, anxiety, depression and pain. Using a combination of mindfulness meditation, body awareness, yoga and exploration of patterns of behaviour, thinking, feeling and action. Mindfulness can be unders ...

Women in Business - Winter 2023 For over 20 years, Women in Business has been offered at YWCA Muskoka as a program to support women at different stages in business development. This program is regularly adapting and changing to meet the needs of women entrepreneurs and business owners through a comprehensive curriculum offe ...

Governance Training: Governance Fundamentals and Best Practices for the Not-For-Profit sector Are you part of a board of directors? Do you work for a not-for-profit organization? Then this workshop is for you. Just listen to this testimonial from a previous attendee of the workshop. I was in your full day traini ...

Wellness for Women - Winter 2023 This program is all about self care. Learning to check in with ourselves through mindfulness and meditation along with learning other tools that help us to remember that we matter too. Topics Include: creating a wellness plan that works for you, adapting to change, creativity, risk taking, ...

How To Workshops for Women - Winter 2023 How To Workshops for Women Develop new skills, gain confidence and learn to cut costs, all while connecting with others. Empowering yourself through hands on workshops - starting Feb 21! Some of the topics we'll be covering over 8 weeks include: mending and needle art ...

Reducing Stress with Mindfulness Winter 2023 A ten-week program that offers mindfulness training to assist people with stress, anxiety, depression and pain. Using a combination of mindfulness meditation, body awareness, yoga and exploration of patterns of behaviour, thinking, feeling and action. Mindfulness can be unders ...

Women in Business - Winter 2023 For over 20 years, Women in Business has been offered at YWCA Muskoka as a program to support women at different stages in business development. This program is regularly adapting and changing to meet the needs of women entrepreneurs and business owners through a comprehensive curriculum offe ...

Wellness for Women - Winter 2023 This program is all about self care. Learning to check in with ourselves through mindfulness and meditation along with learning other tools that help us to remember that we matter too. Topics Include: creating a wellness plan that works for you, adapting to change, creativity, risk taking, ...

How To Workshops for Women - Winter 2023 How To Workshops for Women Develop new skills, gain confidence and learn to cut costs, all while connecting with others. Empowering yourself through hands on workshops - starting Feb 21! Some of the topics we'll be covering over 8 weeks include: mending and needle art ...

Reducing Stress with Mindfulness Winter 2023 A ten-week program that offers mindfulness training to assist people with stress, anxiety, depression and pain. Using a combination of mindfulness meditation, body awareness, yoga and exploration of patterns of behaviour, thinking, feeling and action. Mindfulness can be unders ...

Women in Business - Winter 2023 For over 20 years, Women in Business has been offered at YWCA Muskoka as a program to support women at different stages in business development. This program is regularly adapting and changing to meet the needs of women entrepreneurs and business owners through a comprehensive curriculum offe ...

Wellness for Women - Winter 2023 This program is all about self care. Learning to check in with ourselves through mindfulness and meditation along with learning other tools that help us to remember that we matter too. Topics Include: creating a wellness plan that works for you, adapting to change, creativity, risk taking, ...